Part of Veterans Yoga Project Gratitude Week
Thursday, November 12, 2026 · 6:30–7:30 PM
$20 suggested donation · Collected at the event
All levels · Beginners welcome
Join Nadine Bahaveolos for an accessible, all-levels chair yoga fundraiser during Veterans Yoga Project Gratitude Week. Through mindful movement and breath, we’ll come together in gratitude for veterans, military families and our community.
Beginners are warmly welcome.
A $20 donation is suggested and will be collected at the event; 100% of donations benefit Veterans Yoga Project.
What to Expect
Nadine will guide a one-hour chair yoga practice designed to be accessible to all levels of experience. Beginners are warmly welcome.
Through mindful movement and breath, the practice reflects the principles of Mindful Resilience Yoga and offers space to reconnect with steadiness, presence and community.
No previous yoga experience is needed.
Supporting Veterans Yoga Project
Veterans Yoga Project brings yoga and mindful resilience practices to veterans, military families and communities.
During Gratitude Week, participants across the country come together through yoga to honor those who have served and help support Veterans Yoga Project's work.
Your donation at this class will go directly to Veterans Yoga Project.
About Nadine Bahaveolos
Nadine Bahaveolos, RYT-500 and Yoga & Mindful Resilience Instructor, is a longtime yoga practitioner and educator who believes in the healing and restorative possibilities of breath and mindful movement.
Her teaching brings a warm, nurturing and grounded perspective to the practice. In December 2024, Nadine completed Mindful Resilience Training through Veterans Yoga Project and now serves the organization as a volunteer instructor. Her connection to this work is also personal: she is the daughter of a Vietnam veteran and granddaughter of World War II veterans.
Join Us
Come as you are for an hour of movement, breath and connection—and an opportunity to express gratitude through practice.
Chair Yoga Fundraiser for Veterans Yoga Project
Thursday, November 12 · 6:30–7:30 PM
Yoga Among Friends
4949 Forest Avenue
Downers Grove, IL 60515
Suggested donation: $20
100% of the donations collected at the event will go to the Veterans Yoga Project.
Frequently Asked Questions
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No. This chair yoga class is open to all levels, and beginners are welcome.
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A $20 donation is suggested and will be collected at the event rather than through Yoga Among Friends. 100% of donations benefit Veterans Yoga Project.
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The flyer says the class is open to all, which suggests the event is not limited to veterans. I’d still confirm that wording with Nadine before publishing this particular FAQ.