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DOWNERS GROVE, IL · IN-STUDIO + ONLINE
Breathe, Move & Practice Among Friends
Affordable yoga and meditation in Downers Grove — build strength, reduce stress, and feel more at ease in your body.
Home
DOWNERS GROVE, IL · IN-STUDIO + ONLINE
Breathe, Move & Practice Among Friends
Affordable yoga and meditation in Downers Grove — build strength, reduce stress, and feel more at ease in your body.
Trust
Trust
Start Your Journey/Book a Class
Start Your Journey/Book a Class
Start Your Journey Today
Whether you’re joining us in the studio or from home, we’re here to support you.
Choose a class that meets you where you are—and begin.
Specialty Services
Specialty Services
Looking for something more personalized or specialized?
Yoga Therapy (Private Yoga)
One-on-one sessions customized to your body, your conditions, and your goals.
Workshops & Retreats
Deepen your practice through special events, series, and immersive retreats —local and international.
Prenatal Yoga Classes
Safe, nurturing yoga for every trimester—build strength, ease discomfort, and prepare for birth.
Events carousel
Events carousel
Upcoming Workshops & Events
Tesimonials home
Tesimonials home
What students are saying
There's not one worry about my appearance, if my yoga pants are trendy, my age, my ability — it's a place to just be.
— Melissa S., student for 12+ years
I look and feel better than I ever have and it's only been 3 weeks. People are friendly and the instructors are very knowledgeable.
— Cheryl R., new student
They made me feel at home at once. The teachers encourage without pushing — special people who are helpful in ways that are hard to express.
— Nancy Hill, LCSW
Approach/philosophy
Approach/philosophy
Quiet Mind. Open Heart.
Somewhere deep inside, you may feel the need to slow down, reconnect, and listen more closely to yourself.
At Yoga Among Friends, we offer a supportive space to do just that—through thoughtful movement, breath, and mindful awareness.
Stay connected / email list
Stay connected / email list
Stay connected to your practice.
Not ready to try a class yet? That’s okay.
Receive gentle reminders, weekly class highlights, and thoughtful reflections to support you—on and off the mat.
