A special all-levels holiday yoga and meditation practice with Laura Jane Mellencamp.

Monday, September 7 · 9:30–10:45am
Yoga Among Friends · Downers Grove
$25 drop-in

Join Laura Jane for a special Labor Day practice centered around the Lotus of the Heart—an invitation to move inward through yoga, breath, meditation, and reflection.

Together, we’ll create space to quiet the mind, listen more deeply, and reconnect with the steadiness and openness already within us.

A Practice for the Heart

Labor Day offers us an unexpected pause—a little space between the rhythm of summer and the season ahead.

In this 75-minute all-levels practice, Laura Jane will guide mindful movement and a deep meditation on the Lotus of the Heart, inviting us to explore the heart as a place of awareness, connection, and inner wisdom.

No special experience is needed. Come as you are.

Event Details

Labor Day Yoga: The Lotus of the Heart
with Laura Jane Mellencamp

Monday, September 7, 2026
9:30–10:45am

Yoga Among Friends
4949 Forest Avenue
Downers Grove, IL 60515

$25 special-class fee · Regular class passes and memberships do not apply
All levels welcome