Led by Donna Ohman

Workshop | Thursday, February 19
6:30-8:15pm | $45, registration highly encouraged

Additional workshops will meet on the 3rd Thursday of the month with different themes will be held on March 19, April 16, and May 21.

“Wisdom is insight that leads to living well.”

The Woman’s Wisdom Circle is a welcoming space to pause, reset, and reconnect with your inner knowing and shared community. Each gathering centers around a gentle theme of revival and balance, weaving together simple health wisdom, breath awareness, therapeutic movement, restorative yoga, and guided meditation.

These sessions invite a soft reset of the nervous system while supporting balance of mind, body, and soul. The practices are accessible, nourishing, and designed to meet you exactly where you are.

This circle also honors the wisdom we carry together. Sharing is always welcome — whether it’s a favorite poem, quote, recipe, or small insight from your own life. You are invited to bring what inspires you, listen deeply, and remember that we all have wisdom to share.

Dates & Themes:
Jan 15 – Winter Zen 

Feb 19 – Vagus Nerve Journey of the parasympathetic nervous system

March 19 – Spring Equinox

April 16 – Spring Fling 

May 21 – Transitioning to Summer begins

Registration is highly encouraged, max part. 25

Registration and Payment

Workshop Cost: $45

You will receive a registration confirmation email and reminder emails 24 hours and 2 hours before the workshop start time.