Led by Marian & Gabriela Kraus

Thursday, Nov 12, 2020
7-8p | $21
Includes: Meditation + Recording afterwards for 48 hours

Be reminded on how to consciously harness the power and freedom that results from the inner process to Forgive… find out some effective ways to let go of feelings and thoughts of resentment, bitterness, anger, and the need for vengeance and retribution toward someone who we believe has wronged us, including ourselves.

Reset and replenish your entire system with positive vibes, inspiration, joy and optimism during this virtual sound bath, amplified by the rich sounds of three large gongs, didgeridoo, Himalayan singing bowls, flute, rattles and other sound tools. Tune in to higher frequencies and enjoy personal transformation conveniently brought to you as live stream in high definition video, in stereo. Permeate your mind and body with a multi-dimensional tapestry of sounds designed to relax and invigorate your body mind simultaneously.Gabriela and Marian provide the vehicle to a meditative and transformational musical journey which presents you the opportunity to lift your awareness about limiting beliefs and how to transform them. The mindfulness meditation and soundscape empower you to re-calibrate and re-balance your entire being on a molecular level in a most holistic fashion from within. Flow into a psycho-acoustic gateway and expand your vibratory frequency to reach higher states of conscious awareness by connecting with the unified field.


How to View

The event will be streamed exclusively on Marian’s & Gabriela’s Delamora website in HD with a recording of it available shortly thereafter for 48 hours. We recommend to arrive a few minutes before the scheduled time to set up and optimize your platform.

We strongly recommend you refer to the Questions & Answers section on their viewing page which contains tips for the best viewing experience. Note: this is not a Zoom or other video conferencing platform, but a dedicated livestream feed.

Please note since this is Delamora’s platform, not YAF’s, Yoga Among Friends is not able to provide technical assistance during the livestream. A recording of the livestream will be available for viewing for 48 hours after the event—see the Q and A link above for more info.


Reserve Your Spot

Click the button below to register on Marian & Gabriella’s website, Delamora.

After reserving the workshop, check your email for the link & password to access the dedicted, private live stream.


Your Facilitators

Marian Kraus Photography-5294-2.jpg

About Marian

Marian generates a broad spectrum of fascinating rhythms and functional harmonics by exploring the full range of frequencies within his instruments ranging from shimmering explosive highs to deep mysterious lows. His meditative and transformative sound journeys are driven by his innate rhythmic hand drum abilities and keen sense of visual and intuitive perception. The result is that these sonic, vibrational and mystical characteristics energize and quiet the mind & body in a very unique fashion. His gong sound meditations are psychoacoustic gateways to higher states of awareness and consciousness. They provide spaces for inner healing while taking listeners into truly otherworldly realms.

After spending 20 years in the corporate world, he began his career as a professional architectural and fine art photographer in the Chicago area in 1999. By being a long time hand drummer, he expanded his creative repertoire by expressing images also through the sound of gongs. Marian is a member of the Sound Healers Association and refines his advanced interpretation and application of gong sound healing under the guidance of senior instructor, lecturer and teacher Mitch Nur, PhD of

About Gabriela

Growing up in the bustling and colorful surroundings of Mexico City, Gabriela holds masters degrees in art, religions and psychotherapy, and degrees in communication and history. She is certified as a Life Coach and facilitator of Universal Energy. In her earlier career she applied her extensive experience in corporate marketing and communications for the Ford Motor Company and the Interlomas Commercial Center, among others. Following, she moderated several health related programs on national TV in Mexico for nearly two decades in broadcasting corporations such as cultural Channel 11, Televisa, TV Mexiquense, TV Formula, DGTVE, and the art and cultural Channel 22.