Led by Marina Lisjonok, E-RYT 500, MA

14 Sundays | Aug 21–Dec 10, see below for exact dates
2–4p | $360 | Registration required; No Drop-ins

Class Meets : 8/21, 8/28, 9/18, 9/25, 10/2, 10/9, 10/23, 10/30, 11/6, 11/13, 11/20, 11/27, 12/4, and 12/10.

The seven chakras are the centers in our bodies in which energy flows through. They are associated with various parts and organs of the human body that are connected to mental and emotional interactions. Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely.  

Each week we will move inward, tapping into each chakra through asana, meditation, yogic teachings and life experiences. Explore and discover the patterns and habits buried in your subconscious that limit your relationships, happiness and spiritual growth. All levels are welcome.

• Get familiar with each chakra's meaning and energy through practice and discussion
• Be guided through meditation to feel and work within each center
• Assess psycho-emotional blockages and learn the tools to release them
• Leave with directions for daily practice for that week
• Connect to one another while working together 

Note: Bring notebooks for journaling

New Student Information & Waiver

If you are new to Yoga Among Friends, please complete our New Student information & Liability Release form. All our customers are required to complete this form prior to attending any of our drop-in classes, workshops, or any other program offerings. Note: you only need to fill out the waiver form once.


Online Payment $360

Yoga Among Friends makes it easy to pay online with credit cards, debit cards, your checking account, or your Paypal account balance. Select the session and click BUY NOW. You will be taken to the PayPal website to process your payment. A PayPal account is NOT required in order to complete the online payment process.

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Mail-in or Drop-off Payment $350

Mail your check of $350 ($10 discount) payable to Yoga Among Friends to: 4949 Forest Ave, Downers grove, IL 60515. YAF only accepts cash and checks at the studio.

Note: Students registering on the first day of the event should call the studio first at 630-960-5488.