Led by Donna Ohman
Workshop | Thursday, December 4
6:30-8:15pm | $45, registration highly encouraged
As the holidays swirl with activity and emotion, come home to a space created just for you. This nurturing women’s circle invites you to unwind, reconnect, and find a moment of inner quiet amid the seasonal rush. Expect gentle movement, restorative shapes, soothing breathwork, and warm essential oils to calm your senses and soften your whole body.
Inspired by the comforting principles of Urban Zen Integrative Therapy (UZIT™), this evening also weaves in simple Reiki-based energy practices and aromatherapy blends designed to ease stress, settle your nervous system, and support deep emotional ease.
We’ll close with tea, journaling, and connection in a warm circle created just for women.
Limited to 25 women for a cozy, intimate space.
Registration encouraged.
Donna Ohman, PTA, C-IAYT, RYT 500
Donna is a certified yoga therapist and longtime teacher who blends yoga, restorative practices, energetic healing, and therapeutic movement to create deeply comforting, accessible self-care experiences.
Registration and Payment
Workshop Cost:
Dec 4 - $45
You will receive a registration confirmation email and reminder emails 24 hours and 2 hours before the workshop start time.