{ "@context": "https://schema.org", "@type": "Event", "name": "Somatic Movement & Sound Healing Workshop", "description": "Explore intuitive movement, dance, and sound healing using crystal singing bowls, gongs, and chimes in this somatic workshop at Yoga Among Friends in Downers Grove.", "startDate": "2026-05-XXT19:00", "endDate": "2026-05-XXT20:30", "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Yoga Among Friends", "address": { "@type": "PostalAddress", "addressLocality": "Downers Grove", "addressRegion": "IL", "addressCountry": "US" } }, "organizer": { "@type": "Organization", "name": "Yoga Among Friends" } }
  • Washington Park (map)
  • 835 Prairie Avenue
  • Downers Grove, IL, 60515
  • United States

Led by Marina Lisjonok, E-RYT 500, MSW

Monday, September 4 | 9–10:30 am
$20.

Washington Park – "Weather Permitting”
835 Prairie Ave, Downers Grove
Parking Lot on Prairie.
Meet at the soccer fields.

Savor the last moments of summer with an Outdoor Hatha/Vinyasa Yoga Practice this Labor Day! Join Marina in Washington Park, Downers Grove, on Monday, 9/5, from 8-9:30 am for a natural mood boost. And enjoy these benefits of a morning yoga practice in the sunshine:

  • Get rid of morning stiffness

  • Receive an energy boost

  • Calm your mind

  • Stimulate your metabolism

  • Improve your mental clarity

  • Boost your “happiness" hormones, serotonin, dopamine, oxytocin, and endorphins, allowing you to start the day on a positive note!

Be prepared to practice in the sun. Bring your mat, props, water, sunscreen, and sunglasses. All levels are welcome!

Register for the Class

Online Payment $20

Click this Labor Day Yoga in the Park link to register and pay for the class. You will receive a confirmation email that includes the link.

You will receive reminder emails 24 hours and 2 hours before class with a unique Zoom link for that class. Click the link in the email to access the class.