Led by Marina Lisjonok, E-RYT 500, MSW

Sunday, July 30 | 10:30–11:30am | $18 drop-in or use your class pass

Meet in the small room from 10:30 to 11:30am for meditation with mudras and mantra recitation, self-reflection, journaling (bring journals), processing, and Pratipaksha Bhavan (positive affirmations) practices

Registration & Payment

Online Payment $18

Enter Attendee Full Name
Enter Attendee Phone#

Mail-in or Drop-off Payment $17

Mail your check of $17 ($1 discount) payable to Yoga Among Friends to: 4949 Forest Ave, Downers grove, IL 60515. YAF only accepts cash and checks at the studio.

Note: Students registering on the first day of the event should call the studio first at

New Student Information & Waiver

If you are new to Yoga Among Friends, please complete our New Student information & Liability Release form. This will save you time when you come into the studio. All our customers are required to complete this form prior to attending any of our drop-in classes, workshops, or any other program offerings. Note: you only need to fill out the waiver form once.