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We are what we think. All that arises with our thoughts. With our thoughts, we make the world.

Buddha (c. 563-483 b.c.)

During this month of thanks, be in the conscious awareness that our thoughts feed the actions of our soul. In honor of Thanksgiving, we are dedicating our practice to gratitude - in celebration of our aliveness and the bounty of blessings life has to offer. Throughout the month, witness yourself letting go of outcome and returning to your breath and heart - where your True Self rests. As you awaken this space of love and gratitude you may just find yourself experiencing the huge gift that is life in a whole new way.

Happy November—our month of conscious gratitude. Every day let your practice begin with your truth.