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Being connected to our soul is to remember our true nature and yet when life presents the outer confusion of fear, we forget. This past month has been a practice of staying clear to what is the truth. When chaos abounds, we react in ways that begin to collude with panic and doubt. When the beauty of life and the essence of the spirit are pushed into confusion, we tend to move away from our hearts. We must be FEARLESS warriors of LOVE. How can we as a community not nurture the integrity of our intrinsic nature of kindness and compassion? We must strengthen our commitment to find peace within our own hearts and to extend it to our community as a refuge for love. 

Yoga is so much more than a physical exercise and when we use the tools together, we begin to feel the sweet safety of beauty calling forth our inner strength. Embrace all of life. Find a safe haven to share in this courageous journey of the heart. I want everyone to be filled with the grace of a loving Thanksgiving as we remember that life is a blessing. To be content is the wonder of living and the acceptance that grief is only a doorway into joy.

We extend our hearts this Holiday Season from all of us at Yoga Among Friends to our community. May you celebrate each day as a miracle of life and rejoice in being ALIVE for LOVE!

Blessings always,
Laura Jane