| series classes
yoga for scoliosis class
with yoga for scoliosis trainer, Nancy "DL" Heraty
6 Class Series
Tuesdays for Beginners
Session A: 4/3-5/15. No Class 5/8
Session B: 5/22-6/26.
Session A: 7/10-8/14.
6:30-8:00pm
Wednesdays For Experienced Students with Consent
Session A: 4/4-5/16. No Class 5/9
Session B: 5/23-6/27.
Session A: 7/11-8/15.
7:30-9:00pmNew Time!
$90 for the 6 week series
Registration and prepayment are required.
All levels welcome.
Note to new students: Spine assessment needed before beginning the session, $80 for an hour private. Call studio to arrange.
Space is limited! Register today!
- Print
 registration/waiver
- Mail forms with payment ...or drop off at studio
- For more information, call (630) 960-5488.
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This 6 week small group class is for yoga students with Scoliosis. Through yoga asana and pranayama, learn to: build awareness of your body, breathe fully, address pain, elongate and de-rotate the spine, strengthen muscles, re-align the posture via counter pose, defy gravity, and begin a personal practice.
Class size limited to 6 students. Pre-registration and prepayment is required.
*Note: It is highly recommended for new students to meet with DL prior to the class series for a private session to assess and map your personal scoliosis pattern. $80 for the hour long private session. To schedule your appointment or if you have any questions, contact DL at 708-404-9642 or email.
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