Pranayama: the Power of Breath
Saturday May 6
1–4pm | $55
Learn about the purifying, restorative, and rejuvenating properties of breath and Prānayama (yogic breathing techniques)with Marina Lisjonok.
Breath is the key to Life and Aliveness!
During this workshop gain knowledge and experience how mindful breathing and breath manipulation (Pranayama) can help you purify your body, mind and Spirit, restore your energy levels, calm the mind, gain focus and clarity, and bring you back to feeling present, balanced, vibrant and alive.
Registration & Payment
New Student Information & Waiver
If you are new to Yoga Among Friends, please complete our New Student information & Liability Release form. This will save you time when you come into the studio. All our customers are required to complete this form prior to attending any of our drop-in classes, workshops, or any other program offerings. Note: you only need to fill out the waiver form once.