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Jun 2-Aug 4 PreNatal Yoga

Jun 23-Jul 7 Meditations

Aug 14-16 Chase Bossart

200 Hr Teacher Training

500 hr KHYF Teacher Train

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Schedule and Fees
Adult and Teen Class Styles

Kids Yoga Program

Teacher Bios

Yoga Among Friends offers a variety of classes for the beginner and advanced student.  Classes run 7 days a week morning, afternoon, and evening.  We offer Vinyasa Flow, Iyengar, Basic Beginner Yoga, Yoga Therapy, Yoga Nidra among others. To find out more about a particular class style, please visit the Class Styles.  For the kids classes, check out the Kids Yoga Program. You can also learn more about each of our teachers in the Teacher Bios.
 

Schedule Notes last updated 7.6.09.
    New Classes
  • - Friday Noon Basic Yoga Fundamentals with Janice
  • - Sunday 3pm Free Community Class - 2nd Sunday of month thru November
    Summer Series Classes Now Available as Drop-In
  • - Tuesday 11am Pre-Natal with Soraya. Runs thru 8/4.
  • - Wednesday 3:30pm Kids Yoga w/Soraya. Runs thru 8/5.

    Classes on haitus until Fall
  • - Monday Noon Hatha with Karen
  • - Thursday Noon Meditations with Laura Jane
  • - Saturday 1:30pm Beginner Inyengar with J. Michael
See details of each of these in the schedule listed below.
Class Fees
    Adults & Teens
  • Single Class/Drop In - $15
  • 10 Class Series Pass - $130*

    *Valid for 6 months from date of purchase.

  • PreNatal Yoga 10 class session - $130 (preregistration required)
    Kids, Tweens & Teens
  • Kids (4-7 yrs) drop-in - $10/class
  • Tweens & Teens (9-16 yrs) drop-in - $15/class or series pass
  • Pre-registered 10 Week Session - $100**
  • Call the studio to register: 960-5488.

    **We can prorate the class session price up to 6 week sessions, if needed.

        Yoga Among Friends accepts cash and checks.



 
Summer Schedule 2009 last updated 7.6.09.  
Changes for Summer are listed on the left of the class. All other classes will run as scheduled.
Monday

8:30 - 10:00am Vinyasa Flow Level 1 & 2 Jill
10:00 - 11:15am
Vinyasa Flow Level 1 Joyce
On Hiatus. Resumes in Fall. Noon - 1:30pm Hatha Level 2 Karen

4:00 - 5:15pm Basic Hatha Yoga Level 1 Kris

6:00 - 7:30 pm
Vinyasa Flow Levels 1 & 2 Laura Jane

7:30 - 9:00 pm
Hatha Levels 1 & 2
Christine


Tuesday

9:30 - 10:45 am
Vinyasa Flow Levels 1 & 2 Laura Jane
Runs thru 8/4.
Drop-ins welcome!
11:00 - 12:00 pm
*PreNatal Yoga Soraya

6:00 - 7:15 pm
Vinyasa Flow Level 1 Miranda

7:30 - 8:30 pm
Iyengar Levels 1 & 2 J. Michael


Wednesday

9:30 - 10:45 am
Iyengar Levels 1 & 2 J. Michael

Noon - 1:15 pm
Vinyasa Flow Levels 1 & 2 Julie
Runs thru 8/5.
Drop-ins welcome!
3:30 - 4:30 pm
*Kids Yoga (4-7 years) Soraya
Drop-ins welcome! 4:30 - 5:30 pm
Preteens 9-16 yrs All Levels Soraya

6:00 - 7:15 pm
Vinyasa Flow Levels 1 & 2 Laura Jane
& Janice

7:30 - 9:00 pm
Vinyasa Flow Level 1 Ellen


Thursday

9:30 - 10:45 am
Vinyasa Flow Levels 1 & 2 Julie
Noon - 1:00 pm Vinyasa Flow Level 2 Jill
On Hiatus. Resumes in Fall. Noon - 1:00 pm Meditation & Discussion
(yoga loft)
All Levels Laura Jane
4:30 - 5:45 pm
Basic Beginning Yoga Level 1 Patti

6:00 - 7:15 pm
Vinyasa Flow Level 1 Joyce

7:30 - 8:45 pm
Basic Beginning Yoga
Level 1 Terry


Friday

9:30 - 10:45 am
Vinyasa Flow Levels 1 & 2 Laura Jane
11:00 - 12:15 pm
Yoga Nidra Meditation
(yoga loft)
All Levels Susan P.
New!  12:00 - 1:15 pm
Basic Yoga Fundamentals
(large studio)
Michelle
2 hour class - $20 6:00 - 8:00 pm
Vinyasa Flow Level 2-3 Janice


Saturday

8:00 - 9:15 am
Basic Beginning Yoga Level 1 Janet

9:30 - 10:45 am
Vinyasa Flow Levels 1 & 2 Karen

11:00 - 12:15 pm
Iyengar Levels 1 & 2 J. Michael
On Hiatus. Resumes in Fall. 1:00 - 2:30 pm Iyengar Basic Beginner Level 1
J. Michael


Sunday

9:00 - 10:15 am
Basic Beginning Yoga Level 1 Janet

10:30 am - Noon
Vinyasa Flow
Level 1 & 2
Marvin

12:30 - 2:00 pm
Vinyasa Flow Level 2-3 Janice
New!  3:00-4:30pm Free Community Class    Jaci
Held 2nd Sunday of each month thru Nov: 7/12, 8/9, 9/13, 10/11, 11/15.

©2009 Yoga Among Friends, Inc. | 4949 Forest Ave. | Downers Grove, IL 60515 | (630)960-5488