|
Yoga Among Friends is making a difference in children's lives through
yoga! Come join us for kids classes at Yoga Among Friends. This is a
taught in a child friendly manner with emphasis on focus and attention
to breathing but in an enjoyable and playful style. Classes are 60 minutes. Bathrooms are located near the yoga room.
Note: If a child wants to participate with a parent in an adult class and is over 10 years, we welcome them. They will pay the adult class rate.
|
|
kid & teen class fees |
| 10 class session preregistered |
$100 |
|
Single Class Drop-in Rate |
$10
|
Pre-registration is suggested for kid and teen classes, but drop-ins are welcome anytime.
To register, call the studio at 630-960-5488. |
|
|
|
kids yoga (4-8 years)
with Soraya Pourtabib, ryt
last updated 6.30.10
Wednesdays 3:30-4:15 pm
Cancelled until further notice.
$100 for 10 classes pre-registered or
$10 per class drop-in
A class designed for kids with interactive asanas balanced with calming practices. Yoga essentials are incorporated to encourage healthy habits, concentration and memory, flexible bodies, and sleep-filled nights. This is a class that offers children a freedom from curriculum and competition. Here creativity, confidence, and courage flourish. Yoga encourages them to explore their own emotional and physical capabilities and enjoy the peacefulness of relaxation.
*Note: You register for this 10 class series at a $100. Or you can drop-in at anytime. To register, please call the studio at 630.960.5488.
|
preteen/teen yoga (9-16 years)
with Soraya Pourtabib
last updated 5.11.10
Wednesdays 4:15-5:30 pm (runs thru May 24!)
$100 for 10 classes pre-registered or
$10 per class drop-in
SUMMER CAMP STARTS JUNE 2!
Click for more information.
Designed for students with or without previous yoga experience, this class helps promote self-esteem, cultivate self-discipline, and maintain physical, mental, and spiritual well-being. This class focuses on strengthening, toning and relaxation providing teenagers with an alternative way to redirect their energy. Stretching reduces growing pains, and adolescents feel more comfortable within their own skin. It is a healthy, loving, and challenging way to experiment, play, push boundaries, and gain a sense of achievement.
Soraya Pourtabib desires that adolescents today seek their Truth by referring to their own intuitive voice. Through the practice of Yoga and meditation, teenagers and pre teens alike can glide smoothly through these often chaotic years by referring within for their Truth instead of outside of them as in peers, magazines, television, MTV, etc. If only she knew yoga when she was growing up, a lot of confusion and headaches could of been avoided. Yoga cultivates self referral and in this the confidence to make decisions that benefit the well being of all.
Come and experience how easy it can be to feel beautiful and confident. It all comes back to your breath. Come play. Life is too blessed to be stressed. Live, love and laugh.
*Note: You register for this 10 class series at a $100. Or you can drop-in at anytime. To register, please call the studio at 630.960.5488.
|
soraya pourtabib, ryt
Soraya is a Registered Yoga Alliance Teacher (R.Y.T.) who completed her teacher training in Dharamsala, India with the Yoga Life Foundation. She has participated in the Anusara Teacher Training and has studied Iyengar Yoga with Sharat Arora, a disciple of B.K.S. Iyengar in India.
Soraya is also certified in Pre/Post Natal Yoga. Her training in Kids and Teen Yoga is through Global Family Yoga, Chicago,IL. She holds a BA in Public Health and a BA in Spanish from the University of Illinois-Champaign Urbana. She is also Doula trained and enjoys offering pre and postpartum services.
Soraya was certified by Kusum Modak, the founder of Ayuredic Yoga Massage therapy, in Pune, India. She speaks Farsi, Spanish and English.
|
|
