| Yoga Among Friends offers a variety of classes for the beginner and advanced student. Classes run 7 days a week morning, afternoon, and evening. We offer Vinyasa Flow, Iyengar, Basic Beginner Yoga, Yoga Therapy, Yoga Nidra among others. To find out more about a particular class style, please visit the Class Styles. For the kids classes, check out the Kids Yoga Program. You can also learn more about each of our teachers in the Teacher Bios. |
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Schedule Notes last updated 1.15.10.
Winter Class Update
- Runs 11/25-1/27 for preregistered students. Wednesdays from 3:45 - 4:30pm Kids Yoga (4-8 yrs). You can also take this as a drop-in class. Drop-in is onging.
- Runs 11/25-1/27 for preregistered students. Wednesdays from 4:45 - 5:45pm Preteen & Teen Yoga (9-16 yrs.) You can also take this as a drop-in class. Drop-in is onging.
- New! Mondays Jan 11 - Mar 22 (No class Jan 18) from 12 Noon - 1:45pm - Practical Steps Toward Living the Yamas and Niyamas. !0 week series. Drop-in or register for series at a discount.
- New! Tuesdays from 1:00 - 2:15pm - Peaceful Yoga. Ongoing. Drop-in. Good for Beginners!
- New Time! Wednesdays from 11:00 - 12:30pm - Elements of Yoga. Ongoing. Drop-in. Good for Beginners!
See details of each of these in the schedule listed below.
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Class Fees
Kids, Preteens & Teens Classes
- Kids Class (4-8 yrs)
$100 for 10 class session (registered) or
$10/class drop-in.
Pre-registration is suggested, but drop-ins are welcome anytime.
- Preteen/Teen Wednesday Class (9-16 yrs)
$10/class. Drop-ins welcome.
- To register, call the studio at 630-960-5488.
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Schedule last updated 1.15.10.
Changes are listed on the left of the class.
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| Monday |
| New Teacher |
8:30 - 10:00am |
Vinyasa Flow |
Level 1 & 2 |
Kristin |
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10:00 - 11:15am
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Vinyasa Flow |
Level 1 |
Joyce |
| New Series: 1/11-3/22 |
Noon - 1:45pm |
Practical Steps Toward Living the Yamas and Niyamas |
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Karen |
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4:30 - 5:45pm |
Basic Hatha Yoga |
Level 1 |
Kris |
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6:00 - 7:30 pm
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Vinyasa Flow |
Levels 1 & 2 |
Laura Jane |
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7:30 - 8:45 pm
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Hatha |
Levels 1 & 2
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Christine |
Tuesday |
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9:30 - 10:45 am
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Vinyasa Flow |
Levels 1 & 2 |
Laura Jane |
| New Class! Good for Beginners |
1:00 - 2:15 pm |
Peaceful Yoga |
Level 1 |
Joyce |
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6:00 - 7:15 pm
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Vinyasa Flow |
Level 1 |
Miranda |
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7:30 - 8:45 pm
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Iyengar |
Levels 1 & 2 |
J. Michael |
Wednesday |
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9:30 - 10:45 am
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Iyengar |
Levels 1 & 2 |
J. Michael |
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Noon - 1:15 pm
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Gentle Restorative Yoga |
All Levels |
Ellen Duff |
| New Time! |
11:00 - 12:30pm
(small studio) |
Elements of Yoga |
All Levels |
Janet |
Drop-ins On going
Next series runs
11/25 - 1/27
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3:45 - 4:30 pm
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*Kids Yoga (4-8 years) |
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Soraya |
Drop-ins On going
Next series runs
11/25 - 1/27 |
4:45 - 5:45 pm
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Preteens 9-16 yrs |
All Levels |
Soraya |
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6:00 - 7:30 pm
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Vinyasa Flow |
Levels 1 & 2 |
Laura Jane
& Janice |
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7:30 - 9:00 pm
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Vinyasa Flow |
Level 1 |
Ellen |
Thursday |
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9:30 - 11:00 am
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Vinyasa Flow |
Levels 1 & 2 |
Julie |
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Noon - 1:15 pm |
Vinyasa Flow |
Level 2 |
Jill |
| Good for Beginners |
4:30 - 5:45 pm
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Basic Beginning Yoga |
Level 1 |
Patti |
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6:00 - 7:15 pm
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Vinyasa Flow |
Level 1 |
Joyce |
Good for Beginners
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7:30 - 8:45 pm
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Basic Beginning Yoga
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Level 1 |
Terry |
Friday |
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9:30 - 11:00 am
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Vinyasa Flow |
Levels 1 & 2 |
Laura Jane |
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11:00 - 12:15 pm
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Yoga Nidra Meditation
(yoga loft) |
All Levels |
Susan P. |
| Good for Beginners |
12:00 - 1:15 pm
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Basic Yoga Fundamentals
(small studio) |
Level 1 |
Michelle |
| 2 hour class - $20 |
6:00 - 8:00 pm
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Vinyasa Flow |
Level 2-3 |
Janice |
Saturday |
| Good for Beginners |
8:00 - 9:15 am
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Basic Beginning Yoga |
Level 1 |
Janet |
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9:30 - 10:45 am
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Vinyasa Flow |
Levels 1 & 2 |
Karen |
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11:00 - 12:15 pm
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Iyengar |
Levels 1 & 2 |
J. Michael |
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12:30 - 1:45 pm |
Iyengar Basic Beginner |
Level 1
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J. Michael
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Sunday |
| Good for Beginners |
9:00 - 10:15 am
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Basic Beginning Yoga |
Level 1 |
Janet |
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10:30 am - Noon
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Vinyasa Flow
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Level 1 & 2
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Marvin |
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12:15 - 2:00 pm
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Vinyasa Flow |
Level 2-3 |
Janice |
| Coming Soon! |
3:00-4:30pm |
Free Community Class* |
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Miranda |
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*Call the studio for more information. |
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