Yoga Among Friends offers a variety of classes for the beginner and advanced student. Classes run 7 days a week morning, afternoon, and evening. We offer a variety of yoga styles including Vinyasa Flow, Iyengar, Basic Beginner Yoga, Yoga Therapy, Yoga Nidra among others. To find out more about a particular yoga style, please visit the class descriptions. For the kids classes, check out the kids yoga Program. To learn more about each of our teachers, please see our teachers page. See class rates for payment options.
|
|
|
| schedule notes updated 1.10.12.
|
daily class schedule updated 12.13.11.
|
| monday |
8:30 - 9:45am
|
Gentle Yoga |
Level 1 |
DL |
|
10:00 - 11:15am
|
Vinyasa Flow |
Level 1 |
Joyce |
|
6:00 - 7:15 pm
|
Yoga for Anxiety |
All Levels |
Janet |
Current Session runs thru 12/12. No drop-ins. Meet in Small Studio. Winter session 1 runs 1/9-2/13.
Winter session 2 runs 3/5-4/9.
|
6:00 - 7:30 pm
|
Vinyasa Flow |
Levels 1 & 2 |
Laura Jane |
|
| 7:30 - 8:45 pm |
Fundamentals of Yoga |
Level 1 |
Laura Jane |
New for Beginners. 6 week sessions. Registration required. No drop-ins.
Winter session 1 runs 1/2-2/6.
Winter session 2 runs 2/13-3/19.
|
tuesday |
7:00 - 8:15 am
|
Vinyasa Flow |
Levels 1 & 2 |
Marina |
|
9:30 - 11:00 am
|
Vinyasa Flow |
Levels 1 & 2 |
Laura Jane |
|
| 3:45 - 4:30 pm |
YogaKids |
4-8 years |
Julie |
Winter 12 Week Session:
1/2 - 3/20 Register today! |
| 4:30 - 5:30 pm |
YogaKids |
9-14 years |
Julie |
Winter 12 Week Session:
1/2 - 3/20 Register today! |
6:00 - 7:15 pm
|
Vinyasa Flow |
Level 1 |
Joyce |
Good for Beginners. |
| 6:30 - 8:00 pm |
Yoga for Scoliosis |
All levels
|
DL |
6 week Sessions. Registration required.
Winter 1: 1/3-2/14. No Class 1/31
Winter 2: 2/21-3/27
|
7:30 - 8:45 pm
|
Iyengar |
Levels 1 & 2 |
J. Michael |
|
wednesday |
6:00 - 7:00 am
|
Sunrise Yoga |
All Levels |
Kristin |
|
9:30 - 10:45 am
|
Iyengar |
Levels 1 & 2 |
J. Michael |
|
Noon - 1:15 pm
|
Gentle Asana & Meditation for Stress Relief |
Level 1 |
Merideth |
|
6:00 - 7:30 pm
|
Vinyasa Flow |
Levels 1 & 2 |
Laura Jane |
|
| 6:30 - 8:00 pm |
Yoga for Scoliosis |
Beginners |
DL |
6 week Sessions. Registration required.
Winter 1: 1/4-2/15. No Class 2/1
Winter 2: 2/22-3/28 |
7:30 - 9:00 pm
|
Vinyasa Flow |
Level 1 |
Ellen |
|
thursday |
7:00 - 8:15 am
|
Vinyasa Flow |
Levels 1 & 2 |
Marina |
|
9:30 - 11:00 am
|
Vinyasa Flow |
Levels 1 & 2 |
Julie |
|
4:30 - 5:45 pm
|
Basic Beginning Yoga |
Level 1 |
Patti |
Good for Beginners |
6:00 - 7:15 pm
|
Vinyasa Flow |
Level 2 |
Karen |
|
7:30 - 8:45 pm
|
Fundamentals of Yoga
|
Level 1 |
Donna |
Gentle Asana Class will run thru 12/15. Class is cancelled 11/22 and 11/29. The new Fundamentals of Yoga class will begin in January for Beginners. 6 week sessions. Registration required. No drop-ins.
Winter session 1 runs 1/5-2/9.
Winter session 2 runs 2/16-3/22. |
friday |
9:30 - 11:00 am
|
Vinyasa Flow |
Levels 1 & 2 |
Laura Jane |
|
Noon - 1:00 pm
|
Gentle Asana Meditation for Stress Relief |
All levels |
Laura Jane |
|
6:00 - 7:30 pm
|
Vinyasa Flow |
Level 2-3 |
Jill |
|
saturday |
8:00 - 9:15 am
|
Basic Beginning Yoga |
Level 1 |
Janet |
Good for Beginners |
9:30 - 10:45 am
|
Vinyasa Flow |
Levels 1 & 2 |
Karen |
|
11:00 - 12:15 pm
|
Iyengar |
Levels 1 & 2 |
J. Michael |
|
| 12:30 - 1:45 pm |
Basic Beginning Yoga |
Level 1
|
J. Michael |
New for Beginners! Drop-in!
|
| 2:30 - 4:30 pm |
Back Care Clinic |
All Levels
|
DL |
2 hours - $35/class. Meets Dec 10, Jan 21, Feb 18, Mar 17, Apr 21. Pre-registration required. Call to register. |
sunday |
9:00 - 10:15 am
|
Basic Beginning Yoga |
Level 1 |
Janet |
Good for Beginners |
10:30 - 11:30 am
|
Chant 101 |
All Levels |
Janet |
4 week series. Meets in small studio.
Winter Session1: 1/8 - 1/29. Winter session 2: 3/4-3/25.
|
10:30 am - Noon
|
Vinyasa Flow |
Level 1 & 2
|
Candy |
|
12:15 - 1:45 pm
|
Vinyasa Flow |
Level 2-3 |
Pam |
|
|
|